Break cycles, stop shrinking, and finally make room for yourself.
Therapy & EMDR for making sense of your story and the relationships that shaped you
Richmond, TX and virtually throughout Texas
For you, family might feel more like anxiety, grief, or the exhausting cycle between hope and disappointment. You know the quiet ache of being misunderstood by the people who were supposed to know you best, and the weight of still hoping things might be different.
You learned to handle things on your own. You became good at reading the room, absorbing the tension, and setting your own needs aside to keep things stable. Now, you find yourself stuck in patterns you swore you'd never repeat, spilling into the parts of your life that matter most.
You don't have to keep choosing between your relationships and your well-being.
Family doesn’t always feel like home
Moving forward shouldn't mean leaving yourself behind.
Hi, I’m Brittany!
I am a Marriage and Family Therapist and Certified Family Life Educator. I specialize in helping adults and couples navigate complex family systems, understand how past relationships shape the present, and figure out who they are outside of the roles they were handed.
I get how messy relationships can be. They’re rarely easy to put into words, and there’s no single “right” way forward. Therapy isn’t about giving you all the answers. It’s a space to find safety and start trusting your own voice.
We can talk about the things that are hard to say out loud, the patterns you’re tired of repeating, and the parts of your story you’re still trying to understand.
1 — Reach out
Book a consultation call or send me a message to get started. We’ll take this time to discuss what you’re looking for and see if we’re a good fit.
2 — Start where you are
In our first session, we’ll talk about what’s bringing you in, what you want to be different, and how therapy can help you get there.
3 — Find a way forward
Together, we’ll explore what’s underneath the patterns you’re experiencing and work toward changes that feel right for you.
You scrolled this far for a reason. Let's do this!
Sessions available in person in Richmond, Texas and virtually across Texas.